Kara Kadalai / Oil Fried Peanut
₹32.00 – ₹320.00
Kara kadalai or spicy peanuts, the yummiest crispy snack item prepared by deep frying spicy masala coated peanuts.
- Traditionally hand-made biscuits
- Snacks for all occasions
- Classic light and crispy English Dessert
- A great tea time snack
Note: The product may slightly differ in shape and texture compared to actual product images shown.
Description
Kara Kadalai as called commonly in South India has a nice crunchiness in the outside and considered a tasty delicacy as a tea time snack in India, we use peanuts or groundnuts in a variety of foods like snacks, variety rice, gravies, with veggies and also widely used as peanut oil. Peanut butter is widely popular as a spread.
In recent years many studies proved that even though they are high in fat, most of them contributed from mono and polyunsaturated fatty acids. Hence they are actually heart-friendly legumes, and taking them moderately helps in multiple health benefits. They are an exceptionally good source of protein for vegetarians. Rich biotin content in these peanuts is highly important during pregnancy. They are a good source of vitamin E, folate, Phosphorus and magnesium. Peanuts are very filling and promoting satiety and considered an effective way to get a weight loss diet. Garlic in the masala kadalai aids good digestion.
Nutritional Facts *
- Servings Per Recipe: 10
- Serving Size: 1 serving
- Calories 348.1
| Value Per Serving |
|
| Total Fat | 24.0g |
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 27.4 mg |
| Potassium | 341.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.2 g |
| Protein | 15.9 g |
*Nutritional information values from internet sources for references.
Additional information
| Weight | N/A |
|---|---|
| Choose Variants | 1 kg, 100 g, 250 g, 500 g, 750 g |
| Ingredients | Chilli Powder, Ground nuts, Refined Oil, Salt |
| Best Before | 7 days from the date of packing (when stored in an airtight container) |
| Manufactured by | Shreem Sweets and Bakery |
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