The red rich fruit is known to be one of the healthiest for a reason. It is called as a divine fruit because it is the most mentioned fruit in theological books. Pomegranate has anti-oxidant, anti-viral and anti-tumor properties and is said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. Its contains two compounds – punicalagin and punicic acid which give it all the potent benefits.
Eating pomegranates on a daily basis, or drinking the juice can be an excellent aid for your immunity, fight Type-2 diabetes, keep blood pressure in check, smoothen digestion and make your skin glow too.
Benefits Of Eating Pomegranates:
- Protects us from free radicals
- It thins your blood
- Prevention of atherosclerosis
- It acts like an oxygen mask
- Fights heart disease and prostate cancer
- It improves memory
- It lowers blood pressure
- Helps in digestion
- Boosts immunity
- Strengthen bones and athletic performance
|vitamin C||9 mg|
1 kg, 500 g
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