Dry Figs
₹45.00 – ₹225.00
Highly nutritious dry figs, carefully selected and packed with hygiene.
Notes: Store in airtight container or refrigerate is recommended for longer storage life
Description
Consuming at least three figs per day can prove beneficial for weight loss. According to a study conducted on menopausal women, the risk of breast cancer is reduced by 34 percent in women who consume fruits that are high in fiber.
Figs are high in natural sugars, minerals and soluble fiber. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness. A 100g serving of dried figs provides approximately: 209 calories.
Nutritional Facts*
Amount per Serving 1cup (149) Gms
| Value Per Serving | % Daily Value* | |
| Vitamin A | 14.9IU | 0% |
| Vitamin C | 1.8mg | 3% |
| Vitamin D | – | – |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 23.2mcg | 29% |
| Thiamin | 0.1mg | 8% |
| Riboflavin | 0.1mg | 7% |
| Niacin | 0.9mg | 5% |
| Vitamin B | 60.2mg | 8% |
| Folate | 13.4mcg | 3% |
| Vitamin B12 | 0.0mcg | 0% |
| Pantothenic Acid | 0.6mg | 6% |
| Choline | 23.5mg | – |
| Betaine | 1.0mg | – |
*Nutritional information values from internet sources for references.
Additional information
| Choose Variants | 100 g, 250 g, 50 g |
|---|---|
| Ingredients | Dry Fig |
| Best Before | 180 days from the date of packing (when stored in an airtight container) |
| Packed by | Shreem Sweets and Bakery |
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